My weekly fitness sessions are a great blend of outdoor and indoor training in group style classes. With my functional styles on teaching I combine a mix of cardio and resistance training including the use of training bags, kettlebells, slam balls, battle ropes, car tyres and lots more!
PIRBRIGHT GREEN, PIRBRIGHT,
GU24 0LP - 6.30AM
QEP CENTRE, RAILTON ROAD, GUILDFORD, GU2 9LX - 9.20AM
*ALL CLASSES ARE 45 MINUTES*
What do I bring?...A mat, towel, drink and bundles of energy!
How do I book?...Contact me on my facebook page, email on email@example.com or call 07855 368364.
There is no sergeant major attitude but I will work you hard enough to ensure you get your moneys worth in sweat alone! Burning over 500 calories per session and firing that metabolism....this class will provide you with a workout to test every body part to it's potential!